Create More Joy

You Deserve to Feel Incredible: Create Your New Story And Lose The Weight.

I’m a weight loss nutritionist. Through my compassion-focused approach, I teach fellow humans to harness the triple power of self-love, solid science, and significant support to lose excess weight so they can live the life they want and deserve.

I specialize in thoughtful Low Carb/Keto and Intermittent Fasting regimes alongside behavioural interventions.

What’s the Best Diet For Weight Loss?

Google “how to lose weight fast” and you’ll get over 2 trillion results. (Seriously, I’m not kidding.) Seems like a lot of us are overwhelmed, frustrated, impatient and really just wanting to feel better, physically and emotionally.

The “best” diet is the one that makes you feel great about yourself, gives you energy, and allows you to move and sleep without difficulty.

You’re the only expert when it comes to nourishing you.

Let me do the heavy lifting with nutrition, weight loss and metabolic health research. I follow evidence-based docs, researchers and other wellness professionals and will share what you need so you can spend your energy on what you love.

I’ve Been Where You Are…

Everyday, I use the same mindfulness and weight loss principals I teach my clients. I know what it feels like to be full of doubt, self-blame, frustration and uncertainty. I also know how fantastic it feels when things work and you see results! You’ve got me in your corner and I’ll give you my very best advice.

It doesn’t matter where you’ve been, this time can be different…

We’re fascinating, unique and incredibly beautiful beings and there is no one size fits all. Let’s find your “fit”, and come up with a program that’s perfect for you.

“You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today.” -Geneen Roth

Are you tired of buying clothes that fit, rather than clothes you love? Do you camouflage your body and choose clothes to hide your “flaws”?

That was my reality. My thighs and butt were too big, my breasts too small, my hair wasn’t right and those glasses, ugh. If I could just lose enough weight, my life would be perfect. I’d hide my body in clothes so no one would know I was overweight. (Hmmm…)

These were some of the stories I told myself.

But these were just stories, so I learned to rewrite them. I figured out what I really wanted and what filled me with joy. I started to see my life differently, and this time, it clicked.

I can help you do the same. Often, just being aware of our self-talk is enough to get us on track.

Then, using a thoughtful, just-for-you eating strategy combined with a blueprint for a balanced, overall wellness program, including intelligent supplementation, I can help you feel so much better than you feel now.

Contact me, Get Excited and Strap In…

My Values: Active Listening. Empathy. Love & Compassion. Integrity. Empowerment. Respect for Privacy.

  • Weight loss is complex. I keep things simple. I’ll empower you and things will crack wide open.

  • The work we do together is personal and confidential. You won’t find me on social media because that’s not how I roll.

  • I’ll start by getting to know you and then we’ll work together to come up with an eating and wellness plan.

  • You’ll learn to make the best choices for yourself based on self-compassion and science, not runaway emotions, social media, or online chatter.

I’ll help you shift the paradigm, so making these choices become exciting, radical acts of self love. You’ll create a new story, your true story, and then move on to live this one precious, glorious life, your way, with more freedom and joy than you knew was possible.

“The Way We Do Anything Is The Way We Do Everything” - Martha Beck

Ready to get started?

  • get her help

    I started what I figured was a Keto diet but got more and more confused with all the different versions of it out there. Everyone’s an expert! I met D’Arcy and she set me straight and made it easy for me to put together the right eating plan. She’s fun and really easy to work with. If this approach feels right for you, save your time and energy and get her help.

    - Devin K.